Move Over Monday: Leaving the Excuses at the Door!

Do you find yourself making excuses that you can’t do something whether it be because you don’t have time or that it’s too hard. Maybe you down play your goals or makes goals to accomplish something you have never even tried before. This week we are going to talk about how we talk to ourselves…

5 Tips for Beating The Long Weekend Funk!

Hey beautiful people!! I hope you all enjoyed your long Labor Day weekend. Mine was pretty relaxing and uneventful but I did watch the new Netflix movie “To All The Boys I’ve Loved Before” like 100 times! If you haven’t seen it your missing out. Anyways I am finding that this weekend has totally screwed…

3 Ways to Get Past the Negativity

Do you have trouble getting past other people’s negative thoughts and opinions? I know I do. In this post I go over how I push passed the negativity!